Weigh In record (no journal entry) for 13 May 2021
|
182.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2021:
|
1125 kcal
|
Fat: 35.47g | Prot: 104.27g | Carb: 97.55g.
Breakfast: Coffee with Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Chobani Strawberry Blended Greek Yogurt. Lunch: Land O'Lakes Extra Large Brown Eggs, Boar's Head Muenster Cheese, Tomatoes. Dinner: Skinless Chicken Breast, Simply Potatoes Garlic Mashed Potatoes, Cooked Green String Beans (from Fresh). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|