H.M.K.2's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021
156.1 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:
1716 kcal Fat: 91.86g | Prot: 68.04g | Carb: 155.42g.   Breakfast: Kaffee mit Milch. Lunch: Ja! Rahm Camembert, Aldi Sauce Hollandaise, REWE Beste Wahl 4-Fruchtgelee, Spargel, Eierkuchen. Dinner: K-Classic Eis Am Stiel. Snacks/Other: Sweetland Sahne Karamellen, Nu3 Fit Protein Bar Chocolate Brownie, Rotkäppchen Camembert das Original Mild-Cremig, REWE Karottini. more...
1748 kcal Activities & Exercise: Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...
gaining 1.5 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



H.M.K.2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.