55로가자's Journal, 13 May 2021

가자70으로!
160.9 lb Lost so far: 4.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2021:
1089 kcal Fat: 20.80g | Prot: 34.01g | Carb: 193.77g.   Breakfast: 된장찌개, 햇반 쌀밥 한 공기. Lunch: 샤니 달콤한 미니꿀호떡, CJ 스팸김치볶음밥. more...
steady weight

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