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First time under 80kg :)
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176.1 lb
Lost so far: 19.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1191 kcal
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Fat: 35.03g | Prot: 68.37g | Carb: 146.29g.
Breakfast: Honey , Porridge Oats, Whole Milk. Lunch: Muller Light Strawberry Yogurt (Pot), Cheddar Cheese , Rowan Hill Soft Thick Wholemeal, Oumph Burger. Dinner: Cherry Tomatoes, Sainsbury's Basics Pickled Onions, Tesco Cheese Slice, Tesco Honey Roast Ham, Celery, White Grapes, Sainsbury's Carrots. more...
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losing 0.2 lb a week
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pepethepup0's weight history
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