Weigh In record (no journal entry) for 09 February 2011
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173.6 lb
Lost so far: 19.4 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2011:
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1791 kcal
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Fat: 58.47g | Prot: 74.41g | Carb: 250.98g.
Breakfast: almonds, natur-a, kiwi. Lunch: Clif Bar - Crunchy Peanut Butter, compliments, st-methode. Dinner: extra virgin olive oil, red peppers, celery, fennel, organic tofu, inari couscous. Snacks/Other: st-methode, 100% Maple Syrup. more...
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gaining 2.8 lb a week
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