Weigh In record (no journal entry) for 12 May 2021
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248.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2021:
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713 kcal
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Fat: 22.52g | Prot: 35.28g | Carb: 95.64g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Snacks/Other: Pærer 120g. more...
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losing 6.2 lb a week
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