Weigh In record (no journal entry) for 12 May 2021
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247.8 lb
Lost so far: 7.9 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1596 kcal
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Fat: 46.77g | Prot: 80.95g | Carb: 203.41g.
Breakfast: Burgonyás pogácsa, Queen of Pease Vegan Pritaminos Szendvicsfeltét, Rice Beverage, Coffee. Lunch: Parmesan Cheese (Shredded), Jófalat Vegán penne gombával, füstölt tofuval, paradicsommal, növényi sajttal. Dinner: Biotech USA Ultra Loss - Chocolate Flavoured. Snacks/Other: BiotechUSA Protein Bar, BiotechUSA Protein Bar, Piroska Meggy ízű gyümölcsszörp, Piroska Citrus-mix grapefruit-citrom ízű gyümölcsszörp, Rice Beverage, Coffee. more...
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losing 3.1 lb a week
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