I had to step on the RNG two times this morning to verify the number... must be legit :)
|
207.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2014:
|
1772 kcal
|
Fat: 111.97g | Prot: 99.40g | Carb: 85.66g.
Breakfast: V8 Original 100% Vegetable Juice, Hard-Boiled Egg, Coffee. Lunch: Schwan's Loaded Baked Potato Soup, Master Choice Baby Carrots, Ranch Salad Dressing. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Great Value Romaine Lettuce, Lamb, Jambalaya with Meat and Rice. more...
|
losing 1.8 lb a week
|
Comments
WHy is "too Legit to quit' playing in my head?? Yay you. I guess being sick had its positives :) Hope you are feeling better
17 Jan 14 by member: alexzwk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|