Weigh In record (no journal entry) for 10 May 2021
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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295 kcal
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Fat: 9.97g | Prot: 11.90g | Carb: 44.04g.
Dinner: Boiled Egg, Bananas, General Mills Cheerios, Truvia Sweetener (Packet), Water, Silk Unsweetened Vanilla Cashew Milk. more...
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gaining 3.5 lb a week
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DebbieEDuranAZ's weight history
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