lisaS15's Journal, 10 May 2021

169.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 72.58g | Prot: 75.36g | Carb: 99.05g.   Breakfast: Kellogg's Special K Protein Meal Bar - Blueberry. Lunch: Kroger Snack Medleys. Dinner: Fiber One 70 Calories Brownie, Birds Eye Steamfresh Broccoli Florets, Kroger Chicken Wing Drummettes. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, White Grapes, Emerald Cashews & Almonds with Dried Cranberries. more...

2847 kcal

Activities & Exercise: Power Walking - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...