Weigh In record (no journal entry) for 10 May 2021
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216.2 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1151 kcal
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Fat: 42.66g | Prot: 86.11g | Carb: 110.48g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Naturegg Eggs, Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, Strawberries . Dinner: Maple Grove Farms Sugar Free Maple Syrup, Sweet Potato , Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Equate Probiotic Gummies. more...
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gaining 1.8 lb a week
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