ogyoglethorpe89's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
207.6 lb Lost so far: 87.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
2174 kcal Fat: 62.64g | Prot: 208.89g | Carb: 236.33g.   Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar. Breakfast: Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Fresh & Easy Pico De Gallo. Lunch: Green Giant Mini Sweet Peppers, Frank's Red Hot Wings Sauce Hot Buffalo, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Afternoon Tea: Strawberries, Publix Fat Free Unsalted Rice Cakes, PBfit Peanut Butter Powder, Celery, Dannon Oikos Triple Zero - Strawberry. Tea: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Dinner: Snyder's of Hanover Pretzel Sticks, Mozzarella Cheese (Whole Milk) , Sanders Dark Chocolate Sea Salt Caramels, Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. more...
3521 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 15.4 lb a week

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Comments 
Be encouraged, you can do it. 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret. 
12 May 21 by member: donniemae

     
 

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