CandyyBee's Journal, 17 June 2020

114.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 34.56g | Prot: 46.57g | Carb: 173.70g.   Breakfast: Nescafe 3 in 1 Original,  Energy Drink, Belvita Chocolate Biscuits. Lunch: Edenia Amestec Stir Fry, Cooked Trout. Dinner:  Pasta with Carbonara Sauce. Snacks/Other:  Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) ,  Fruit-Filled Pastry. more...

1267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...