Weigh In record (no journal entry) for 10 May 2021
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101.0 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1268 kcal
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Fat: 40.69g | Prot: 62.75g | Carb: 165.14g.
Breakfast: Alpro Coconut Milk, Coffee. Lunch: Salata Verde,Ceapa,Ridichi, Chicken Thigh, Rice Pilaf. Dinner: Salata De Castraveți, Mancare De Cartofi Cu Pui. Snacks/Other: Tago Biscuiti Cu Fulgi De Ovăz Cu Susan Și Fibre, Quinces , Sweet Fruit Roll, Boromir Covrigi De Buzau, Olympus Iaurt Grecesc 2%, Sweet and Safe Stevia Chocolate Dark 60% Cocoa, Pear. more...
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losing 1.5 lb a week
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