Weigh In record (no journal entry) for 09 May 2021
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101.2 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1435 kcal
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Fat: 54.17g | Prot: 47.36g | Carb: 191.43g.
Breakfast: Alpro Coconut Milk. Lunch: Boiled Egg, Cozonac Cozonac, Supa De Găluște De Griș. Dinner: Salata Salata Verde,Ceapa,Ridichi, Chicken Thigh, Rice Pilaf. Snacks/Other: Pear, Tago Biscuiti Cu Fulgi De Ovăz Cu Susan Și Fibre, Chocolate Ice Cream Cone. more...
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gaining 4.6 lb a week
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