Weigh In record (no journal entry) for 16 January 2014
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184.8 lb
Lost so far: 27.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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418 kcal
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Fat: 36.01g | Prot: 18.99g | Carb: 3.28g.
Breakfast: Onions, Green Peppers, LouAna Pure Coconut Oil, Egg, Great Value Pork Sausage Patty. more...
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losing 1.4 lb a week
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CherylF's weight history
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