55로가자's Journal, 10 May 2021

오늘부터 다시 식단조절!!!!!
160.9 lb Lost so far: 4.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2021:
1619 kcal Fat: 63.94g | Prot: 89.02g | Carb: 166.74g.   Breakfast: 햇반 현미밥, 해키키 차돌박이 숙주 볶음. Lunch: 돈까스, 부타동. more...
steady weight

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