Weigh In record (no journal entry) for 09 May 2021
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143.7 lb
Lost so far: 20.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2774 kcal
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Fat: 111.37g | Prot: 123.41g | Carb: 290.12g.
Breakfast: Café con Leche Semi Descremada, San Diego Mini Croissant. Lunch: Hacendado Donut Chocolate, Bocadillo de Jamón, Coca-Cola Coca-Cola Zero (Lata), Papas Fritas. Dinner: Hacendado Leche Desnatada sin Lactosa, Croquetas de Jamón, Hero Mermelada Fresas de Temporada Light, Hacendado Queso Burgos Desnatado 0%. Snacks/Other: Café con Leche Semi Descremada, Hemosa Morcilla de Burgos, Mahou Cerveza Clásica, Activia Piña 0%. more...
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137 kcal
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Activities & Exercise:
Pasos - 1 hour, Apple Health - 23 hours. more...
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gaining 5.1 lb a week
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