Weigh In record (no journal entry) for 09 May 2021
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203.5 lb
Lost so far: 43.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2465 kcal
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Fat: 96.88g | Prot: 80.97g | Carb: 298.34g.
Breakfast: AH Magere Spekreepjes, Ei, Yakult Yakult Light, Schnitzer Glutenvrije Ciabatta Olijf. Lunch: Milsani Halfvolle Melk, Philadelphia Bieslook Light, Schnitzer Glutenvrije Ciabatta Olijf. Dinner: AH Italiaanse Roerbakgroenten, Galbani Mascarpone , Jumbo Fusilli Tricolore, Danone Aardbei Romige Kwark. Snacks/Other: Côte d'Or Noir de Noir, Jumbo Slagroom Deluxe, Jumbo Kokosmakroon. more...
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gaining 9.3 lb a week
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