Weigh In record (no journal entry) for 08 February 2011
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153.6 lb
Lost so far: 50.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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315 kcal
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Fat: 0.99g | Prot: 2.60g | Carb: 92.06g.
Breakfast: Multigrain Bread. Lunch: Dr. Pepper (20 oz). more...
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steady weight
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