Weigh In record (no journal entry) for 08 May 2021
|
250.2 lb
Lost so far: 5.5 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2021:
|
1895 kcal
|
Fat: 72.97g | Prot: 78.86g | Carb: 219.90g.
Breakfast: Jófalat Túrós-Mézes Polenta, Rice Beverage, Coffee. Lunch: Jófalat Brokkolis Zöldségfasírt, Burgonyapüré. Dinner: Greek Salad, Fornetti Sajtos Grissini, Sissy Rántott Trappista Sajt Chilis. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|