Weigh In record (no journal entry) for 08 May 2021
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141.3 lb
Lost so far: 7.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1151 kcal
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Fat: 55.63g | Prot: 38.30g | Carb: 128.82g.
Breakfast: Aceite de Oliva Extra Virgen, Nopales, Huevo. Lunch: Member's Mark Aderezo Ranch, Queso Fresco, Zanahoria, Lechuga, Jitomate, Barilla Fusilli. Snacks/Other: Marinela Pay de Nuez, Plátano, Verde Valle Coco Rallado, Nueces, Avena. more...
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1891 kcal
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Activities & Exercise:
Body Combat - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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AidaMaderoVizcaino's weight history
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