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allonath01
Journal
08 May 21
allonath01's Journal, 08 May 2021
allonath01's Profile
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Weigh In record (no journal entry) for 08 May 2021
141.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2021:
1251 kcal
Fat: 22.33g | Prot: 60.53g | Carb: 187.18g.
Breakfast:
Café Glacé avec du Lait et du Sucre.
Lunch:
Commensal Soupe Minestrone.
Dinner:
Café Glacé avec du Lait et du Sucre, Moscato, Pétoncle, Crevettes, Classico Alfredo Sauce, Spaghetti, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée).
Snacks/Other:
Banane, Pain.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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