Weigh In record (no journal entry) for 08 May 2021
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205.6 lb
Lost so far: 89.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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2298 kcal
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Fat: 85.61g | Prot: 165.74g | Carb: 220.04g.
Pre-Breakfast: Hillshire Farm Oven Roasted Turkey Breast. Breakfast: Sinfit Sinfit High Protein Crunch Bar. Lunch: TGI Friday's Mozzarella Sticks with Sauce, Kirkland Signature Chocolate Brownie Protein Bar. Afternoon Tea: Cupcake with Icing, Red Velvet Cupcake. Dinner: Smartfood Smart 50 White Cheddar Popcorn, Fresh & Easy Pico De Gallo, Great Value Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Frigo Light String Cheese, Sinfit Sinfit High Protein Crunch Bar. more...
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losing 12.6 lb a week
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