annalize98's Journal, 08 May 2021

struggling cold and wet in George

189.2 lb Lost so far: 11.5 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 54.96g | Prot: 61.40g | Carb: 103.92g.   Breakfast: Orange Drink, McDonald's Mega McMuffin. Lunch: Soleo Pretzels . Dinner: Cream Cheese , Woolworths Hass Avocado, Clover Feta Plain, Lancewood Cheese, Mexicorn Nachos, Checkers Lean Beef Mince. more...

1862 kcal

Activities & Exercise: dafit - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...