Weigh In record (no journal entry) for 08 May 2021
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251.0 lb
Lost so far: 23.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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974 kcal
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Fat: 40.78g | Prot: 21.40g | Carb: 131.92g.
Breakfast: Coffee with Cream and Sugar. Dinner: Miso Soup, RA Sushi Shrimp Tempura Roll. Snacks/Other: Publix Red Seedless Grapes, Baskin-Robbins Mint Chocolate Chip Ice Cream, Baskin-Robbins Rocky Road Ice Cream. more...
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gaining 0.2 lb a week
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