Weigh In record (no journal entry) for 08 May 2021
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179.8 lb
Lost so far: 60.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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2856 kcal
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Fat: 118.15g | Prot: 134.14g | Carb: 327.31g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Haribo Goldbears, Christie Fudgee-O, Lay's Sour Cream & Onion Chips, Cadbury Dairy Milk, Pink Lady Apples. more...
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steady weight
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