Weigh In record (no journal entry) for 08 May 2021
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142.9 lb
Lost so far: 17.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1190 kcal
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Fat: 80.28g | Prot: 59.63g | Carb: 61.34g.
Breakfast: Carrefour Pan de Molde Proteico, Tulipán Mantequilla, Milbona Bebida de Avena sin Azúcar. Lunch: Espuña Longaniza, Salsa de Tomate, Berenjena, Salchicha de Carne de Cerdo Fresca, Hacendado Mozzarella Fresca Light. Dinner: la Cestera Picos Integrales, Aceite de Oliva, Hacendado Aguacate, Hacendado Lechuga Romana Lavada, Jamón de Pavo. more...
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losing 1.0 lb a week
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