Weigh In record (no journal entry) for 08 May 2021
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154.3 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1569 kcal
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Fat: 53.28g | Prot: 50.34g | Carb: 223.90g.
Breakfast: Braeburn Äpfeln, Weich Gekochtes Ei, Burger Knäckebrot Ballaststoff, Cocktailtomaten, Aldi Sushi-Box, Kaffee mit Milch. Lunch: Banane. Dinner: Nu3 Oat Energy Bar, Braeburn Äpfeln. Snacks/Other: Sweetland Sahne Karamellen, Oreo Eis Am Stiel, Schneekoppe Sauerkrautsaft , Layenberger High Protein Riegel Kokos-Mandel, Dextro Energy Magnesium. more...
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1715 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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 Comments
Wirklich Top, Deine Leistung! 👍😊
08 May 21 by member: Apfeldiebin
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