Weigh In record (no journal entry) for 08 May 2021
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201.9 lb
Lost so far: 31.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2481 kcal
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Fat: 98.14g | Prot: 164.81g | Carb: 239.62g.
Breakfast: Snellman Maalais Maksapasteija, Oululainen Hapankorppu, Kotimaista Naudan Keittolihakuutio, Sipulit, Kaali. Lunch: Friggs Riisikakkuja Juuston Makuisia, Arla Protein Suklaapirtelö BCAA Laktoositon, Rainbow Saksanpähkinä, Kiivi, Banaanit, Rusinat, Elovena Kaurahiutale, Auringonkukkaöljy, Kurkku, Kirsikkatomaatit, Sian Filee (Ulkofilee). more...
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gaining 6.2 lb a week
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