intrinity's Journal, 20 April 2009

164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 62.01g | Prot: 48.92g | Carb: 173.29g.   Breakfast: Berry Medley, Original Soymilk, Mangos. Lunch: charburger. Dinner: chicken breast meat, guacamole, salsa, tortilla chips. Snacks/Other: plum, orange, utz Pub Mix. more...

2136 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...