Weigh In record (no journal entry) for 07 May 2021
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153.1 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1390 kcal
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Fat: 51.80g | Prot: 168.44g | Carb: 61.32g.
Breakfast: Hacendado Crema de Cacahuete, Kiwi, Mercadona Copos de Avena , Clara de Huevo. Lunch: Almendras, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo. Dinner: Nueces, Almendras, Tilapia (Pez). Snacks/Other: Mercadona Copos de Avena , Clara de Huevo, Oxygen Hydro 100. more...
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losing 0.2 lb a week
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yasmin-loredana's weight history
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