Weigh In record (no journal entry) for 07 May 2021
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323.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2274 kcal
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Fat: 125.12g | Prot: 78.98g | Carb: 219.33g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Pringles Sour Cream & Onion Potato Crisps. Dinner: Broccoli Florets, Real Bacon Bits, Pork Chops (Top Loin, Boneless). Snacks/Other: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Blue Diamond Lightly Salted Almonds, Clementines. more...
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losing 13.3 lb a week
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