Weigh In record (no journal entry) for 07 May 2021
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297.2 lb
Lost so far: 31.2 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2182 kcal
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Fat: 102.10g | Prot: 66.73g | Carb: 241.78g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Village Inn 2 Egg Cheese Omelette, French Toast with Butter. Dinner: Nachos with Cheese, Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: White Rice. more...
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losing 2.8 lb a week
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