Weigh In record (no journal entry) for 07 May 2021
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251.3 lb
Lost so far: 4.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1758 kcal
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Fat: 75.67g | Prot: 78.83g | Carb: 182.53g.
Breakfast: Jófalat Gombafasírt Friss Bazsalikomos, Zöldséges Szószban, Pirított Burgonya, Rice Beverage, Coffee. Lunch: Grilltaler - hot chili, Mixed Salad Greens, Mayonnaise, Jófalat Zsemlecipó. Dinner: Landhof Frankfurter OHNE fleisch, Cheese, Plain Pancakes. Snacks/Other: BiotechUSA Protein Bar. more...
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losing 4.6 lb a week
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