Weigh In record (no journal entry) for 07 May 2021
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121.9 lb
Lost so far: 31.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1164 kcal
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Fat: 37.84g | Prot: 62.20g | Carb: 138.95g.
Breakfast: Sambal Goreng, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Sari Roti Roti Sobek Coklat Keju, Wings Food Milku. more...
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gaining 9.3 lb a week
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