55로가자's Journal, 07 May 2021

괜찮타 55로가자
162.3 lb Lost so far: 3.5 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
1383 kcal Fat: 52.72g | Prot: 107.30g | Carb: 128.03g.   Breakfast: 차돌박이, 양파, 새송이버섯. Lunch: 해키키 차돌박이 숙주 볶음. Dinner: 적양배추. Snacks/Other: 크라운 죠리퐁 (30g), 곶감. more...
steady weight

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