Weigh In record (no journal entry) for 08 February 2011
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173.2 lb
Lost so far: 19.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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925 kcal
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Fat: 30.17g | Prot: 27.44g | Carb: 148.73g.
Breakfast: natur-a, kiwi, grapefruit. Lunch: carrots, celery, compliments, compliments, st-methode. Snacks/Other: avocado, ryvita. more...
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losing 2.8 lb a week
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tired2bfat's weight history
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