Weigh In record (no journal entry) for 06 May 2021
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205.6 lb
Lost so far: 89.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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2138 kcal
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Fat: 58.41g | Prot: 203.68g | Carb: 236.42g.
Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar. Breakfast: Kirkland Signature Wild Pacific Mahi Mahi, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo. Lunch: Snyder's of Hanover Pretzel Sticks, Kirkland Signature Wild Pacific Mahi Mahi, La Banderita Soft Taco Low Carb Tortillas, Rojo's Pico De Gallo. Afternoon Tea: PBfit Peanut Butter Powder, Celery, Snyder's of Hanover Pretzel Sticks, Dannon Oikos Triple Zero - Strawberry. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Great Value Fat Free Shredded Mozzarella Cheese, Alberts Hot Sauce, La Banderita Soft Taco Low Carb Tortillas, John Soules Foods Angus Beef Fajitas. Snacks/Other: Smartfood Smart 50 White Cheddar Popcorn, Sanders Dark Chocolate Sea Salt Caramels, Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Asparagus, Alberts Hot Sauce. more...
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losing 14.0 lb a week
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