Weigh In record (no journal entry) for 06 May 2021
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328.4 lb
Lost so far: 31.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1394 kcal
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Fat: 67.23g | Prot: 45.22g | Carb: 147.68g.
Dinner: Spinach, Gorton's Crunchy Fish Fillets, Trader Joe's Zucchini Fries. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
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losing 2.3 lb a week
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2021 diet's weight history
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