Weigh In record (no journal entry) for 06 May 2021
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180.6 lb
Lost so far: 59.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1981 kcal
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Fat: 92.45g | Prot: 159.25g | Carb: 142.56g.
Lunch: Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Becel Margarine, Premier Protein Chocolate Protein Shake, President's Choice Free from Bacon, Fried Egg without Fat, Wonder Texas Toast. Snacks/Other: Clif Bar Whey Protein Bar. more...
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steady weight
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