Weigh In record (no journal entry) for 06 May 2021
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141.5 lb
Lost so far: 22.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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860 kcal
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Fat: 16.12g | Prot: 68.07g | Carb: 80.19g.
Breakfast: Nespresso Café Capsulas. Lunch: Tropical Cerveza, IFA Eliges Judía Verde Plana, Hacendado Solomillo de Pavo, Papa Cocida, Hacendado Yogur 0% 0% Sabor Coco. Dinner: Serrano Jamón Serrano, Pan Blanco, Mahou Cerveza Clásica, Hacendado Tomate Rallado. more...
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losing 4.6 lb a week
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