H.M.K.2's Journal, 06 May 2021

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Blurdruck: Li. > 131 / 68 / 72 (08:30 Uhr)

156.1 lb Lost so far: 48.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:

1957 kcal

Fat: 83.66g | Prot: 52.04g | Carb: 258.10g. Breakfast: Braeburn Äpfeln, Braeburn Äpfeln, Weich Gekochtes Ei, Pema Bio Dinkelbrot, Sonnenblumenbrot, Gut Drei Eichen Wiener Würstchen, Kaffee mit Milch. Lunch: Banane. Dinner: My Muesli Paleo Raw Cacao Riegel. Snacks/Other: Nu3 Oat Energy Bar, Dextro Energy Magnesium, Sweetland Sahne Karamellen. more...

1740 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week

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H.M.K.2's Journal, 06 May 2021

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