Weigh In record (no journal entry) for 05 May 2021
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141.9 lb
Lost so far: 4.6 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2574 kcal
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Fat: 133.77g | Prot: 77.94g | Carb: 270.63g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Whole Milk, Kellogg's All-Bran Original, Bananas , Great Value Half & Half. Lunch: Dunkin' Donuts Glazed Munchkin (1), Garlic Bread. Dinner: Frigo Natural String Cheese Part Skim, Garlic Bread, Hard-Boiled Egg , Wholly Guacamole Wholly Guacamole Minis, Carrots , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Kroger Extra Long Asparagus Spears, Homemade-Style Spaghetti Sauce with combination of Meats, Snickers Peanut Butter Squares (Fun Size). more...
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gaining 0.3 lb a week
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