|
😧😧😧😧
|
171.7 lb
Lost so far: 41.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1611 kcal
|
Fat: 61.53g | Prot: 69.49g | Carb: 195.41g.
Breakfast: น้ำพริกมะขามสด, Chau Sua (เจ้าสัว) Pork Floss หมูหยอง, Cucumber, Garlic, 한울 꼬마 맛김치, Ezygo Omelette Mix with Rice. Lunch: Jack 'N Jill Dewberry Sandwich Cookies with Cream and Blueberry Flavoured Jam, 한울 꼬마 맛김치, Cp Chicken Franks Sausage, Yumyum Instand Noodle Squid with Lime. Dinner: Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก, 한울 꼬마 맛김치, Chau Sua (เจ้าสัว) Pork Floss หมูหยอง, Taro Fish Snack Spicy Flavoured (Original), Mix rice2. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jinny66's weight history
|