Weigh In record (no journal entry) for 05 May 2021
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326.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2593 kcal
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Fat: 122.35g | Prot: 82.26g | Carb: 314.96g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Bacon Double Stack, 10 Piece Chicken Nuggets, Hi-C Orange Lavaburst (Small), French Fries (Small). Snacks/Other: Skittles Original (Fun Size), Smartfood White Cheddar Cheese Popcorn, Blue Diamond Lightly Salted Almonds, Clementines. more...
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gaining 29.4 lb a week
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