Weigh In record (no journal entry) for 06 May 2021
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120.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1260 kcal
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Fat: 21.06g | Prot: 32.09g | Carb: 238.41g.
Breakfast: Fitbar Fitbar Choco Delight, Greenfields Choco Malt Milk. Lunch: Cap Cay Kuah, Telur Balado, Nasi Putih. Dinner: McDonald's Iced Lemon Tea, La Fonte Spagetti with Chicken Sauce. more...
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gaining 1.0 lb a week
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