|
Happy Cinco de Mayo! I hope y’all are having a fantabulous day! Since getting sober 3 years ago, I have honestly had a challenge finding “fun”, having fun, or trying to figure out how to have fun on trips not drinking.
The getting sober part was easy. It’s the staying sober & learning how to do life and everything else without booze.
The 96 hr fast has helped me achieve that deeper level of healing and sobriety.
Soooo that brings me to here. I’ve decided to book a trip so my husband and I can renew our vows on our 10th anniversary next month! I’m actually looking forward to doing this without drinking. And that’s huuuuuge!
But I feel like a first time bride and I have to get my shit together & my booty in shape 😂🤣.
Let “Sweating for the Re-Wedding” commence. 29 days to go before I say “I did and I do” all over again!
Plan is: 1. Carni/keto as I feel best with this WOE 2. OMAD 3. 24-48 hr fasts 4. Dry fasts 5. Fasted workouts
Ok it’s going down (hopefully I don’t go down with it 😂🤣🤪).
|
158.8 lb
Lost so far: 16.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
867 kcal
|
Fat: 45.39g | Prot: 107.14g | Carb: 0.00g.
Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . more...
|
gaining 2.8 lb a week
|