Weigh In record (no journal entry) for 05 May 2021
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182.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1753 kcal
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Fat: 92.34g | Prot: 115.14g | Carb: 100.73g.
Breakfast: Margherita Hard Salami, Chicken Breast. Lunch: Atkins Meal Chocolate Peanut Butter Bar, Chicken Breast, Margherita Hard Salami, Lifesavers Wint-O-Green Mints (1). Dinner: Sweet Potato Fries, Pears , Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Beer, Lifesavers Wint-O-Green Mints (1). more...
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losing 0.9 lb a week
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Mullet Wrangler's weight history
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