Weigh In record (no journal entry) for 04 May 2021
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237.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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2306 kcal
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Fat: 90.89g | Prot: 88.86g | Carb: 305.53g.
Breakfast: Bananas, Boost High Protein Strawberry. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Cooked Brussels Sprouts (from Frozen), Great Value Chicken Nuggets, Corned Beef Sandwich, Zehrs Zehrs Pizza. Snacks/Other: Dempster's Cinnamon Raisin Bagel, Great Value Vanilla Wafer Cookies, Coca-Cola Diet Coca-Cola (Bottle), Original Two-Bite Coconut Macaroons. more...
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gaining 1.5 lb a week
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